Bags, Balls and Brains is a sensory motor integration program which enhances brain function through rhythmic movement patterns. Participants benefit physically, mentally, emotionally and socially. These activities integrate the whole body-mind system bringing mental fitness, physical coordination, social awareness and self-esteem. We have fun and feel great at the end of each session.
Repetition of the rhythmic bag and ball patterns integrates the senses — auditory, visual, kinesthetic, tactile and fine motor skills. This whole brain learning approach creatively combines Bal-A-Vis-X®, Brain Gym® and Learning Breakthrough Program activities. Learning challenges are met through reflex integration and supported by BodyMind Centering® explorations enhancing awareness and presence.
Instructors Shirley and Linda have extensive backgrounds and experience in the fields of education and movement. They deftly weave together all of their multi-faceted past trainings and experiences.
See http://www.bags-balls-and-brains.com for schedule, slide show of classes, and complete information.
More videos of classes and techniques to come.
Duration : 0:1:43
(more…)
Technorati Tags: Alzheimers, Brain, clarity, dementia, exercises, functioning, gym, mental, senility
The Regions of the Brain
The brain has three major functional and anatomical parts–the forebrain, midbrain and hindbrain. The forebrain consists of the cerebral hemispheres, thalami, hypothalamus and limbic system. The top inch of the brain stem is the midbrain. The hindbrain includes the cerebellum, the pons and the medulla. Other parts of the brain’s anatomy include: the cerebral cortex, a thin layer of nerve cells on the surface of the cerebral hemispheres; the cerebrum, composed of many millions of nerve fibers, is covered by the cerebral cortex; the corpus callosum, a C-shaped collection of fibers, forms a bridge between the left and right hemispheres; the thalamus, which relays and receives messages to and from other areas of the brain; the limbic system, concerned with memory and emotion; the cerebellum, the largest part of the hindbrain and responsible for balance and the fine control of muscle movements; and the hypothalamus, which lies below the third ventricle of the brain, and regulates many of the body’s functions and the activity of the pituitary gland.
Duration : 0:1:15
(more…)
Technorati Tags: Brain, of, Regions, The
